Giving up smoking

[Hayles]

Keep going Jayne!

Good for you. When you waiver, just remember how bad you smelt when you smoked :shock: (sorry but you did, even without meeting you I know you smelt...!)

My business partner smokes and I can't bear her breathing near me. YUK!

I think it would help smokers if they could get their sense of smell back for ten minutes while still a smoker. They'd be shocked...

Ashtrays!! The stink from ashtrays is sooo disgusting...

Oh I'd better go cos this is a big big bug bear of mine.

Before I go though, I can't wait for a worldwide ban on smoking. Why should I have to breathe in someone elses smoke when I walk past them? Why should my clothes smell because someone else wants to puff away on a cancer stick?

It should be illegal in houses where there are children too. What choice (and chance) does a two year old child have when both their parents are sitting in the living room puffing away all evening with the doors and windows shut? They should be taken to court for child cruelty. If parents want to smoke then fine, but do it away from all children.

I really should go now...

Keep going Jayne, you can do it!

Hayles (I don't smoke)

 

[Jayne]

lol...Hayles, i'm a none smoker now, i'm not going back

Jayne :lol:

 

[easyasit]

lay off that choclotate jayne or u will get fat,
If u must get the nicorette inhalator, it might help. Just take a drag on that wen u feel the urge.

Your doing well, you rbody is just looking for another vice.

Al

 

[easyasit]

that pdf on quitting smoking is still available, quite a few have asked me for it now.

for those who do not know, they are the thoughts i had as iwas giving up. Reasons y i quit etc. way to help you get through

If you want it, email me at [email protected]
I will send it FREE

Al

 

[Jayne]

Got to page two Al and wanted a fag :lol:

Better off chatting on here I think, it's working so far. I may email you for a good nag if it gets bad :lol:

Jayne

 

[easyasit]

Got to page two Al and wanted a fag :lol:

Jayne

my pdf has that effect, i am worried.

 

[Jayne]

It put ciggies back in my head, but when you are sat reading and not answering people like on here, you do fancy a fag :lol:

Jayne

 

[Urban Space]

Still a non-smoker Jayne? Day 4? :lol:

I've just been driving ! Drove the full length of the field in 1st gear AND reverse :lol:! Knackered our old Ford Fiesta though :lol:! If anybody wanted to know...:lol:

Liam

 

[Jayne]

Yes i'm still a none smoker Liam

What were you doing driving in a field then?

Jayne

 

[Urban Space]

Lol Dad took me out for a driving lesson :lol:! I can't find my 'clutch bite' :?! It's not as easy as on all the games :lol:

Liam

 

[Jayne]

Bet you enjoyed it though Liam. How's your Dads nerves holding up :lol:

Jayne

 

[Urban Space]

Lol he's never taking me again :lol:! I about did the engine in ! Red flashy lights and everything ! He'll have forgoten about it in the morning! Apparently I was 'kangarooing' alot! It's easy once you get going!

Liam

 

[Jayne]

Wait while you have to backwards :lol:

Jayne

 

[Urban Space]

I have! Stalled it and all :lol:!

Liam

 

[Jayne]

Well you'll soon be a pro if you've stalled it :lol:

Jayne

 

[Urban Space]

:lol: Well it was a field !

Liam

 

[Jayne]

Well you can tell your mates, you've been off roading, they'll be well impressed :lol:

Jayne

 

[Urban Space]

How's it going? Day 5 now?

Dad says, 'once you've broken the habit it gets easier. You need to change your routine. When you have a craving, go out for a walk or something. When I stopped, my work brought in a policy where they'd give you free patches for a week and after that they'd check your blood to see if you'd been smoking. I used to smoke 20 but was suprised to find that I had more carbon monoxide in my blood than an old bloke who smoked over 100.'

Then again he has put on over a stone in weight :lol:!

Liam

 

[Jayne]

I'm still a none smoker Liam

Been hard this weekend, but I haven't given in, I keep cleaning things to take my mind off it and chatting on here. Seems to be working.

Jayne

 

[crus]

Keep it up,

If you need an incentive, take a jog to your local shop and be amazed at how much further you can go already!

This raised my spirits severla times even if I did look like a nutter running to Asda.

D

 

[Jayne]

Try cleaning big windows, just as much of a physical exercise and jogging to the shops. Vacuuming the stairs is another good one, you try it

Jayne

 

[Urban Space]

And snogging! Apparently that's an even better workout than swimming :lol:!

Liam

 

[Jayne]

You are not old enough for snogging lad :lol:

Plenty of time for that when you get older.

Jayne

 

[Urban Space]

Lol Jayne, trust me, you can get a lot worse than snogging! One of my friends is boasting because she's gone alot further! Silly gurl...:roll:

20% of people lose their virginity when they're 14-16, so somehow snogging doesn't seem quite so bad! I never see my girlfriend anyway :lol:

Liam

 

[Jayne]

Well it's a good job all these young one's aren't on here, I would give them what for, silly kids. They will be sorry when they get older or they catch something nasty.

Jayne :evil:

 

[crus]

Malcolm in the middle mike make intresting watching on Sky in 30 mins!

 

[Urban Space]

Yep! I'm not silly Jayne :lol:! I've got my head screwed on good and tight! :lol:!

Liam

 

[Jayne]

I know you are Liam

When i'm old and grey, i'm relying on you to run the country and look after us oldies :lol:

Jayne

 

[Urban Space]

And when I'm old and grey I want one of those grannymobiles! Zip down to the shops on them :lol:!

Liam

 

[Jayne]

Oh me too, with turbo engine :lol:

Jayne

 

[ewan]

Oh me too, with turbo engine

I'm sure I can arrange that 8)

 

[Jayne]

Not quite yet lad, i'm not that old :lol:

Jayne

 

[Urban Space]

Don't look a day over 20 :lol:!

Liam

 

[Jayne]

Oh very sweet Liam, now what's the punch line? :lol:

Jayne

 

[clairemackaness]

I've been ignoring this thread for many days as I am still a smoker and ashamed to sayI dont want to give up just yet!

But I thinkI should say

WELL DONE JAYNE

Your doing good girl!

 

[Jayne]

Thank You Claire, quite proud of myself. I dare not start again now, i'm scared of Liam, so I am a none smoker from now on and ever more:lol:

Jayne

 

[clairemackaness]

Good for you.

Now liam knows I'm naughty he'll probably be on at me to quit, so this is your warning liam...............dont even think about it! LOL

 

[Urban Space]

Why don't you want to give up Claire? Surely the prospect of gaining weight and coughing all that smoke back up is a good enough reason? :lol:

Lol just read your posts :lol:! Is that all you lot think of me?! :lol:!

Liam

 

[Coding Monkey]

Yeah, well done, Jayne. I take the more gentle approach of: if it's your body, do what you want. I'll never moan at anyone for not being a vegetarian, or drinking etc. However, I hate going into pubs because of the amount of smoke. Hurts my eyes, makes me cough and is generally unpleasant. That's the stage where you're not affecting just yourself, but others around you. I see it as the same as throwing the remainder of my drink on those around me afterwards.

So, back to the main point, well done

 

[Jayne]

I think you are great Liam, you and your Dad are really helping me to give up smoking

Thank You for all your help.

Jayne