Me and my son run a camera repair business. We usually work until 10pm each night, sometimes later and quite often 7 days per week. Still building the business and I'm hopeful that we will cut back on our hours as things settle down. Funny thing is, I should be retiring in a few weeks! Not a chance. Got bills to pay and I just don't have time to burn out - just age-related feelings of exhaustion a lot of the time. I suffer from depression and that isn't good. When you mentioned that you just couldn't bring yourself to order Christmas stock - well, that made me wonder if you might be suffering from depression caused by stress? Just a thought.
I made reference the other day to the Doctor at A&E telling me very sternly that I needed to 'GO to BED!' He recommended a book that I've been listening to and at the risk of sounding like I've become a medical expert overnight, reflecting on my working lifestyle in recent years, yours and many others above - your killing yourself. Depression - lack of sleep, Anxiety - lack of sleep, Exhaustion - lack of sleep.
https://www.waterstones.com/book/why-we-sleep/matthew-walker/9780141983769
It's a recommended read/listen, a little hard going at times but having changed my 1am-3am bed times 'cos i'm working' to 10-12pm for the past 3 weeks, with no caffeine in the evening and an hour of chilling away from phone or computer - usually watching something lighter than my usual shoot em up fayre on Netflix, I'm getting more done in 8 hours than I ever did in 12.
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