Best For Discipline

[robertbanking]

Hello you wonderful and amazing people that make up these forums, i truly hope you are having a pleasant week and doing well.

I was kindly wondering please i know personally i have some days i am not so productive i get distracted with personal issues or reading my personal emails, while at work. Sometimes my focus is not there and i spend maybe 1 hour daydreaming about certain personal problems. I please kindly wondered the days you are most disciplined at work, what would you say has the most effect? For instance for days you are most productive could you have low level background music on, do you maybe exercise before work, is there anything that works well to increase your focus please? If anyone could kindly get back to me on this i would be forever grateful and thankful for your support with this.

Sending you lots of good wishes and i truly hope you have a wonderful life. All the very best to you and the best of luck with your business goals. Take care.

 

[BusterBloodvessel]

Still haven't found a solution to this then... this is the 4th time of asking isn't it?

 

[japancool]

Hire Mistress Dominique to whip you each time your attention wanders.

 

[hikiwari]

I always find the first five days after the weekend the hardest.

 

[Mark T Jones]

I find it helps if I vary my thoughts and questions a bit.

Failing that - Mistress Dominique sounds good.

 

[JEREMY HAWKE]

These boys on here are nuts

I do bump into a few self mades and got to know a few

The difference between you and them is that they are obsessed with their business and what they want to achieve. They never get distracted

Its a simple how much do you want it question

Its not always just the money .

 

[WaveJumper]

Snooze you lose

 

[Fagin2021]

Think about not eating, losing your partner and being made homeless. Works for me.

 

[fisicx]

I spend most of my day being non-productive. Which suits me fine.

 

[SportsTrophyUK]

Lack of motivation will see production fall and your job go.
What are your goals, wealth or expertise? if you want a sports car stick a photo of it on your fridge.
If you want to be better than everyone around you then do the work, extra training and mentor others.
Mindfulness can help you focus and so can 15 minutes of exercise, 3 times a week. As it gets darker, before lunch is best. People that cycle to work get the exercise and are highly focused.

 

[fisicx]

People that cycle to work get the exercise and are highly focused.

I do and I’m not. I just get sweaty.

 

[JEREMY HAWKE]

Lack of motivation will see production fall and your job go.
What are your goals, wealth or expertise? if you want a sports car stick a photo of it on your fridge.
If you want to be better than everyone around you then do the work, extra training and mentor others.
Mindfulness can help you focus and so can 15 minutes of exercise, 3 times a week. As it gets darker, before lunch is best. People that cycle to work get the exercise and are highly focused.

Its old but I like the idea of a goal and a photo
While all my mates are retiring early I am aiming to achieve something special in the next few years and that vision is always around me ?
Exercise is important

 

[japancool]

What you need to do, @robertbanking, is make sure you're not doing too much banking.

If you find yourself needing to go off and have a bank, have a cold shower. Especially if you find yourself banking day and night. Don't bank if you've got work to do, it'll tire you out. Try to limit yourself to banking just once a day, first thing in the morning is a good time. Don't drink too much alcohol, especially if you're tired, because then you'll find that you're just a weary banker.

 

[LukeTalentTent]

Something I got my head around early on is letting go of the negative spiral that comes when I know I have been wasting time or being unproductive. Move on and reset.

I also find variations of what @Fagin2021 said to be pretty on the money.