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As I have a very serious attack of gout .So im reading this and watching a load of blokes drive one seater cars around a track in the sun ..Not much room in those cars !!..No use to me it wont pull the caravan![]()
According to the U.S. National Institutes of Health, gout is a type of arthritis that is the result of a build-up of uric acid in the blood. A build-up of uric acid can be due to producing too much uric acid, not getting enough uric acid or consuming a lot of purine-rich foods. Foods that contain purines include meat (especially organ meats), anchovies, sardines and spinach. Typical symptoms of gout are inflamed, hot, stiff and painful joints that are usually characterised by attacks in the big toe but can also occur in heels, ankles, knees, wrists, elbows and fingers. This happens because excess uric acid forms urate crystals around joints. Gout is much more prevalent in men than in women, especially in men over the age of 40 who consume alcohol regularly.
Drink plenty of water!!