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Prime suspect is Microsoft Software Protection Platform Service, which often takes up 25% of the CPU (I can kill it but it comes back).Try reducing the amount of startup programmes, scheduled tasks and services that run in the background.
Indeed.I assume you mean that the fan is running at full speed as opposed to running?
It was also an annoying source of heat over the summer, and is no good sign regarding the life expectancy of the computer.Is it loud and distracting?
Half a dozen years, but the problem started recently and fairly suddenly (a bit after I replaced the HDD and switched to Win10 in the process a few months back).How old is the laptop?
It is not right from the start. Sometimes it is triggered by a genuine spike of activity but then does not go down.Does the fan spin at full speed from pressing the on button or after a period of use?