im on about word for word though?
Well I'd say there's a difference between the 2 - a title tag should not be longer than 70 characters (including spaces) and the H1 should be succinct (shorter than 70 characters) and focussed on the main keyword / phrase for the theme of the landing page.
It's very silly to have a title tag and h1 tag exactly the same. You should change it up with stemming and sematic words to the general term you are targeting.There's nothing stopping you from duplicating a keyword in a H1 and your title, I wouldn't necessarily call it spammy, it's more about the relevence at the end of the day? Relevance for the search engines and for visitors.
Meta description is not seo it's the clickability factor. I would advise against even using h1 tags to be honest. They are just seo spam.Also, use your meta description to individually customise to your internal pages, as well as title tag (most important keyword at the beginning) then the <h1> / <h2> etc to match and suit the keyword.
Good - each page should be optimised for a specific phrase. This should be reiterated within the code of the site - Title, h1-h3 + tags and image attributes etc.
Very very wrong.
I would advise against even using h1 tags to be honest. They are just seo spam.![]()