- Original Poster
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Hey everyone. I moved down to London in April of this year and recently I have been working with personal trainers. We have decided to put on a series of free monthly seminars starting in August. Please see the details of the event below and hopefully will see some of you there!
Matt
The Healthy Body Healthy Mind seminar series presents...
The Psychology of Weight Loss
You cant change your body until you change your mind set
Presented by: Matt Kendall BSc, Dip Hyp, Dip Adv Hyp, MDHP, MBIH
Clinical Hypnotherapist and confidence and weight loss specialist
You know what you should be eating and that you should be exercising, yet what are the physiological reasons that hold you back? In this seminar you will learn how the body and mind work together to determine your body shape.
In this seminar just a few things you will learn;
The secrets the dieting industry doesnt want you to know
Why diets cause long term weight gain
A balanced review of weight loss methods including dieting, diet pills, gastric bands and lippo suction.
The psychological reasons why it is hard to lose weight
The emotional reasons why people overeat
How to identify your own bad habits and break them
Top tips for achieving long term weight loss that everyone should know
Tickets to this event are free but must be reserved in advance.
Date: Wednesday 12th August
Time: 7pm 9pm (talk starts at 7:30pm)
Venue: All About You personal training gym, Highgate
To book your free tickets please email your name, email and number of seats required to [email protected]. An email with full details will be sent shortly after we receive your email.
See you there!
Matt Kendall
Matt
The Healthy Body Healthy Mind seminar series presents...
The Psychology of Weight Loss
You cant change your body until you change your mind set
Presented by: Matt Kendall BSc, Dip Hyp, Dip Adv Hyp, MDHP, MBIH
Clinical Hypnotherapist and confidence and weight loss specialist
You know what you should be eating and that you should be exercising, yet what are the physiological reasons that hold you back? In this seminar you will learn how the body and mind work together to determine your body shape.
In this seminar just a few things you will learn;
The secrets the dieting industry doesnt want you to know
Why diets cause long term weight gain
A balanced review of weight loss methods including dieting, diet pills, gastric bands and lippo suction.
The psychological reasons why it is hard to lose weight
The emotional reasons why people overeat
How to identify your own bad habits and break them
Top tips for achieving long term weight loss that everyone should know
Tickets to this event are free but must be reserved in advance.
Date: Wednesday 12th August
Time: 7pm 9pm (talk starts at 7:30pm)
Venue: All About You personal training gym, Highgate
To book your free tickets please email your name, email and number of seats required to [email protected]. An email with full details will be sent shortly after we receive your email.
See you there!
Matt Kendall
